Hi! I'm Jenelle

I’m a Somatic Experiencing Practitioner, Conscious Relationship Counsellor, and Attachment Specialist.

For the past six years, I’ve worked with women around the world, helping them break free from cycles of pain, anxiety, and unhealthy relationship patterns.

Like many, my journey into this work started with my own struggles. My life felt deeply dysfunctional—I couldn't be vulnerable, I was constantly anxious, and I chased men who treated me like an afterthought. My past was filled with addiction, trauma, and I was on a path that seemed to only lead to more suffering.

Everything changed when I stepped into a women's group and began doing the inner work that would transform my life. Even now, I get emotional thinking about how far I’ve come. Today, I have deeply loving relationships, an incredible community, and a sense of security within myself I never thought possible.

And that’s what I want for you.

I want every human to know what it feels like to feel safe in their body, to become their own healer and guide, and to trust that—no matter how dark things may seem—you can always find your way back to yourself.

Regina's Story Healing Anxious Attachment 

"I would feel overly activated, worried if that person took too long to text me back, misinterpreting messages, and never fully feeling settled in my body.

You gave me deep practices to re-regulate my nervous system—remapping it so I didn’t go into these extremes anymore. It was life-changing, not just for dating but for my entire life.

My perception of what I was willing to allow in my reality, romantically, completely shifted. I had higher standards. I knew what red flags to look out for.

I truly feel like our work was a huge part of me calling in the healthiest relationship of my life."