A live workshop that helps you turn anxiety into confidence and security by working with your Nervous System.

In this powerful session, you’ll learn Somatic Experiencing tools to break free from anxious patterns and finally feel calm, centered, and confident in dating.

What you’ll learn:

✔️ Overcome the triggers that cause emotional reactivity and insecurity—no more second-guessing your worth or chasing love that isn’t aligned.
✔️ Create lasting change by rewiring your Nervous System—the key to feeling calm and empowered, even in triggering moments.

✔️ End the cycle of overthinking—be more authentically yourself in dating and express your true desires with ease.
✔️ Heal anxiety and avoidance with science-backed somatic tools that create deep, lasting shifts in how you approach love.